The Insiders: Chapter 1
It was a typical day of late inside the system. “Tis the season!” was heard throughout as some insiders were fighting a small alien which was causing system fatigue and the “sniffles”. But it was about to get much worse.
Tell me about your pain points
I want to know where it hurts — at work!
What kind of leader are you?
How would you describe your leadership style? There are many different leadership styles you can search online for. At the end of the day, each one of us has our own leadership style which is unique. It is unique because of, at minimum, our own experiences, our own worldview, our education, our temperament, and our level of awareness. What if you don’t know what your leadership style is?
Where to find well-being
Nadine Burke Harris identified six key activities which create balance and benefit wellbeing, as well as healing from toxic stress: quality sleep, healthy relationships, exercise, nutrition, mindfulness, and mental health. I want to explore these six key activities further because when we know what we need to be at our best, we are in a better position to think of the practices and habits we need to have in our lives to stay balanced.